Think like a monk: train your mind for peace and purpose everyday

By: Jay ShettyMaterial type: TextTextPublication details: London Thorsons 2020Description: 328 pISBN: 9780008386597Subject(s): Conduct of life | Hindu monastic and religious life | Self-realization | Meaning (Psychology) | Self-actualization (Psychology) | Meditation--Buddhism | Buddhist monksDDC classification: 158.1 Summary: In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
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In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

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