Jay Shetty
Think like a monk: train your mind for peace and purpose everyday - London Thorsons 2020 - 328 p.
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
9780008386597
Conduct of life
Hindu monastic and religious life
Self-realization
Meaning (Psychology)
Self-actualization (Psychology)
Meditation--Buddhism
Buddhist monks
158.1 / JAY/T
Think like a monk: train your mind for peace and purpose everyday - London Thorsons 2020 - 328 p.
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
9780008386597
Conduct of life
Hindu monastic and religious life
Self-realization
Meaning (Psychology)
Self-actualization (Psychology)
Meditation--Buddhism
Buddhist monks
158.1 / JAY/T