000			00812nam a2200157 4500
020			_a9780143453710
082			_a641.462 _bMON/O
100			_aMonish Gujral
245			_aOn the pickle trail
260			_aGurugram _bPenguin Random house _c2022
300			_a231 p.
520			_a Pickling Is One Of The Oldest And Healthiest Methods Of Preserving And Consuming Vegetables And Fruits. Pickles Are Usually Fermented In A Way That They Aid Digestion And Improve Gut Bacteria. They Enhance Food Flavours And Are Available Throughout The Year. However, Most Of Us Do Not Pickle Things Ourselves Instead, We Buy Them Off The Shelf. Packaged Pickles Do Not Have The Same Health Benefits As The Ones Made At Home And Can Do More Harm Than Good.
650			_apickle
650			_arecipes - pickle
942			_cBK
999			_c67216 _d67216