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999 |
_c59128 _d59128 |
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020 | _a9780736099349 | ||
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_a796.42 _bBEN/T |
100 | 1 | _aBenyo, Richard. | |
245 | 1 | 0 | _aTimeless running wisdom / |
260 |
_aChampaign, IL : _bHuman Kinetics, _c2011. |
||
300 |
_axv, 183 p. _bill. ; |
||
520 | _aYou run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't you like to tap into those feelings more often? In Timeless Running Wisdom, longtime runner and author Rich Benyo takes you on a journey spanning the trends of the sport and the approaches, concepts, and methods that have bred success and satisfaction across generations of runners. Discover how to embrace simplicity; change up routes, distances, and terrains; keep your running in proportion to the rest of your life; and create your own adventure runs. It's all here- | ||
650 | 0 | _aRunning | |
650 | 0 |
_aAthletics _aSports |
|
942 | _cBK |