TY - BOOK AU - Anand Rajaganesan TI - Happiness at work: mindfulness analysis and well-being SN - 9789352808052 (pbk. : alk. paper) U1 - 650.1 PY - 2018/// CY - Los Angeles PB - Sage KW - Job satisfaction KW - Stress management KW - Mind and body KW - Meditations N1 - Needle in a haystack -- My stress profile -- Understanding our sources of stress -- How do I know that I am stressed? -- Do I know myself well enough? -- My working self: a personalized analysis -- Well-being through dream analysis -- My body as a well-being compass -- Meditation: why, when and how it works? -- The route and milestones to well-being -- References -- About the author ER -