TY  - BOOK
AU  - Benyo,Richard
TI  - Timeless running wisdom
SN  - 9780736099349 
U1  - 796.42 
PY  - 2011///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Running
KW  - Athletics
KW  - Sports
N2  - You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't you like to tap into those feelings more often? In Timeless Running Wisdom, longtime runner and author Rich Benyo takes you on a journey spanning the trends of the sport and the approaches, concepts, and methods that have bred success and satisfaction across generations of runners. Discover how to embrace simplicity; change up routes, distances, and terrains; keep your running in proportion to the rest of your life; and create your own adventure runs. It's all here-
ER  -