Strength and conditioning for young athletes :science and application (Record no. 59483)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 02067cam a2200181 i 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780415694896 (pbk) |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7042 |
| Item number | STR |
| 245 00 - TITLE STATEMENT | |
| Title | Strength and conditioning for young athletes :science and application |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | London |
| Name of publisher | Routledge |
| Year of publication | 2014 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xx, 232p. |
| Other physical details | illustrations ; |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.<br/><br/>With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including:<br/><br/> Growth and maturation<br/><br/> Talent identification and talent development<br/><br/> Monitoring and assessment<br/><br/> Coaching young athletes<br/><br/> Motor skill development<br/><br/> Strength development and plyometrics<br/><br/> Speed and agility development<br/><br/> Metabolic conditioning<br/><br/> Mobility and flexibility<br/><br/> Periodisation and nutritional strategies<br/><br/> Injury prevention and wellbeing<br/><br/> Developing a holistic programme for young athletes.<br/><br/>Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Physical fitness for children. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Physical fitness for youth. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Exercise for children. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Exercise for youth. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Lloyd, Rhodri S,Ed. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | BK |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | |
| Damaged status | |
| Home library | Shelving location | Date acquired | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|
| Kannur University Central Library | Stack | 22/10/2020 | 613.7042 STR | 51244 | BK |