Resilience :the science of mastering life's greatest challenges (Record no. 34877)
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000 -LEADER | |
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fixed length control field | 01430cam a22001814a 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9780521195638 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 155.24 |
Item number | SOU/R |
100 1# - MAIN ENTRY--AUTHOR NAME | |
Personal name | Southwick, Steven M. |
245 10 - TITLE STATEMENT | |
Title | Resilience :the science of mastering life's greatest challenges |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication | New York : |
Name of publisher | Cambridge University Press, |
Year of publication | 2012. |
300 ## - PHYSICAL DESCRIPTION | |
Number of Pages | vii, 195 p. ; |
520 ## - SUMMARY, ETC. | |
Summary, etc | "Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives"-- |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Resilience (Personality trait) |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Adaptability (Psychology) |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | PSYCHOLOGY / Mental Health. |
700 1# - ADDED ENTRY--PERSONAL NAME | |
Personal name | Charney, Dennis S. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Koha item type | BK |
952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
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Damaged status | |
Current library |
Collection code | Home library | Shelving location | Date acquired | Full call number | Accession Number | Koha item type |
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Stack | Kannur University Central Library | Stack | 22/09/2015 | 155.24 SOU/R | 33085 | BK |